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Honours
Ron Lucock Cup Winners - 2000/2001
Mallett Cup Winners1895-96(RP),1927-28,1932-33,1933-34,1936-37,1938-39(Sp).
Ninian Stuart Cup Winners - 1953(RP), 2006
Harry Parfitt Trophy Winners- 1996
League Promotions - Div.4 to 3 1996, Div.3 to 2 1998, Div.2 to 1 1999, Div 1 to Premier 2004
Welsh Districts Representative
Chris Parks 2001-02
Cardiff & District XV Players
John Ockwell 1997-98
Theo Cushierri 1997-98
Richie Jones 1997-98, 98-99
Martin Longman 1998-99
Damon Woolaway 1998-99
Gareth Lloyd 2001-02, 02-03
Chris Parks 1996-97, 97-98, 98-99, 99-2000, 2000-01, 01-02, 03-04
Tom Young 2003- 04
Alex Scott 2003-04
Nathan Angel 2003-04, 05-06
Malcolm Fish 2003/2004
Pete James 2005-06
Cardiff & District Executive Committee Life Member
Ray Diment 1972-Ongoing